Listen Up With Jess

Informações:

Sinopse

Christian & Culture young adult podcast

Episódios

  • Special Anniversary Episode: Tested and Triggered

    27/02/2024 Duração: 47min

    Can you believe it's been 5 years?!! In this special anniversary episode, we are reflecting over the last 5 years and discussing the progress made when being Tested and Triggered. You don't want to miss this episode!

  • ListenUp Minisode: Celebrate The Small Wins

    15/12/2023 Duração: 23min

    In this new ListenUp Minisode, we're taking time to reflect over the year and celebrate the small wins. It's time to stop being so hard on yourself and be thankful for the progress you are making. Embrace the journey!

  • Doing The Work: Navigating Seasonal Depression

    10/11/2023 Duração: 45min

    In this episode we're learning how to navigate seasonal depression aka the holiday blues. It's time to stop Performing the work but Do the Work in processing your emotions in healthier ways.

  • 30 Somethings!

    29/09/2023 Duração: 46min

    In celebration of my Birthday month, I’m sharing 30 things I learned in my 30th year. This episode is special and intimate for my listeners as we’re learning to reflect on the blessings and lessons on this healing journey.

  • Navigating Adult Friendships

    18/08/2023 Duração: 54min

    In this special episode, I sit down with my new Sister in Christ Christian Goss to discuss how we navigate adult friendships. We’re ListeningUP, learning how to cultivate genuine connections and how to let go expired friendships. Making friends as an adult might not be that hard, like you think. To learn more about Christian Goss and her black owned natural skin care business, visit her website https://freshforever.org/

  • ListenUp Minisode: Love Challenges You Respectfully

    28/07/2023 Duração: 22min

    In this new ListenUp Minisode, we discuss the 3 C's Courage, Challenge, and Correction in close relationships. It's time to ListenUP on how real love challenges you respectfully.

  • Grace to Grieve

    09/06/2023 Duração: 46min

    In this new episode we discuss the stages of Grief and the importance of giving ourselves and others grace to grieve. It’s time to Listen Up and invite God into our Grief.

  • Lean Into Vulnerability - Soft Life

    05/05/2023 Duração: 48min

    As we celebrate Mental Health Awareness, It's time to Listen Up and Lean Into vulnerability. In this episode we're discussing the importance of seeking safety in community and embracing the soft life by becoming more vulnerable.

  • Unlearning Being Busy, Learning to BE Still

    24/03/2023 Duração: 18min

    ListenUp Minisode: We are unlearning being busy and learning to BE still. Busy doesn't always mean productive but learning to Be Still can help you focus on the right things.

  • Bravery in Boundaries

    24/02/2023 Duração: 50min

    In this episode we will discuss the importance of boundaries. We must learn how to take inventory of the areas in our lives where we lack boundaries and learn how to have bravery in setting them. It’s time to LISTEN UP and Set those Boundaries!Here are Some great resources to help with you boundary setting, check out the book called Boundaries by Dr. Henry Cloud & Dr. John Townsend and the book called Set Boundaries, Find Peace by Nedra Glover Tawwab.

  • 2023 FOCUS

    13/01/2023 Duração: 34min

    New Year, GET FOCUSED! In this Episode, we dive into the importance of getting intentionally focused by cultivating faith and achieving your God given Goals. It’s time to get Focused and Committed!This episode Listen Up Spotlight goes to my very good sister friend Rhia Smith, Rhia Janay Youtube channel is content dedicated to Lifestyle, Self Improvement and Faith. She talks about her transformational faith journey as young adult and single mom. If you want more inspirational gems, please Check her out on social media IG @rhiajanay and YouTube Channel link here https://www.youtube.com/@Rhiajanay/featured.

  • SZN 5 Finale Episode: History Doesn't Mean Healthy

    16/12/2022 Duração: 36min

    As we get close to the end of the year it’s time to break up with somethings that have been holding us back from experiencing our best selves.

  • It's the Provision for me

    18/11/2022 Duração: 36min

    I'm backkk.. with a life update! In this episode we're talking about the endless Provision of God.

  • Survival Mode: Surviving is Thriving

    27/05/2022 Duração: 30min

    One of the most vulnerable episodes ever dropped, It’s time to make peace with Surviving is Thriving. If you ever survived a traumatic experience then you are considered thriving, Keep Healing and ListenUP!

  • Respond, Don't React

    15/04/2022 Duração: 33min

    It's time to Listen Up, Start responding and stop reacting. In this episode we dig into the importance of controlling your peace by learning to be more responsive and less reactive. Sometimes you have to Pause and Process before you Proceed.

  • Honor Yourself: The side effects of Self Betrayal

    11/03/2022 Duração: 43min

    In this episode, we dive into the side effects of Self Betrayal and the importance of honoring yourself while having healthy boundaries. It’s time to Listen Up to your Gut and choose what’s best for you!

  • ListenUp Minisode: Gentle Reminders

    28/01/2022 Duração: 20min

    Welcome back it's Season 5! In this Minisode, we are talking about all things Fasting, Starving your Flesh and Feeding your Spirit, it's time to ListenUp and speak life over your New Year!

  • Season 4 Finale Episode: Make Room

    03/12/2021 Duração: 52min

    As we wrap up 2021 & Season 4, it’s time to evaluate What’s taking up space and Make ROOM for your healing, your goals and all that God has for you. In this episode I share some personal revelations on my healing journey from this year, from acknowledging the hard truths and setting boundaries, we're talking about it all. It’s time to ListenUp and Make Room!This ListenUp spotlight goes to my good friend and soul sister Monique Euell, the NEW Podcast host of Music Memoirs. A podcast sharing our stories and the music that helps us narrate our experiences, to check out this Dope new podcast head over to Spotify here https://open.spotify.com/show/7IHlLkeZ60pnY8FN5aNguM?si=kiCsUDIEQ8SMgbhyYKhuPA. Make sure you Follow the IG page @music.memoirs to stay update for latest episodes!

  • Progression Not Perfection

    08/10/2021 Duração: 37min

    In the healing journey it’s not about perfection but progression. In this episode, I share my personal struggles with perfectionism and learning to embrace self compassion on my healing journey.

  • Healing in Progress: Heard & Healed

    10/09/2021 Duração: 22min

    In this episode we sit with Tamara Cox the creator of Heard & Healed , an inspirational blog that encourages men and women to heal while being heard. This safe space was created to share their stories of life challenges on how they overcome them. Can’t wait for ya’ll to listen up to these healing gems being dropped in this episode. To learn more about Heard & Healed check out the blog site https://www.heardandhealed.com/ and IG @heardnhealed.

Página 1 de 3