Be A Stoic: Live A Modern Life
- Autor: Oneida Powell
- Narrador: Peter Seymour
- Editora: Author's Republic
- Duração: 5:30:09
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Sinopse
• WHAT IS STOICISM?
• 9 STOIC EXERCISES TO GET YOU STARTED
• DO YOU WISH TO BE HAPPY? LIVE A STOIC FOR A WEEK
• USEFUL STOIC EXERCISES TO PRACTICE WHICH IMPROVES DAILY LIFE
• THE PSYCHOLOGY BEHIND LEARNING EMPATHY
• EMOTIONS AND STOICISM
• HOW TO CONFORM TO YOUR OWN REALITY
• UNDERSTANDING HOW YOUR EMOTIONS WORK
• THE IMPORTANCE OF FREEDOM OF WILL
• STOICISM - LOGIC WITHOUT EMOTION
• STOICISM: DO SOME PEOPLES CHILDHOODS SET THEM UP TO BE STOIC?
• STOICISM IN THE FACE OF ADVERSITY
• WAYS TO GET SITUATIONS FURTHER QUICKLY
• Ways to Make Every Day Great
• HOW TO USE THE PROCESS OF NEUROPLASTICITY TO CHANGE AROUND YOUR MIND AND HOW YOU REACT TO THINGS
• HOW TO USE AFFIRMATIONS TO HELP WITH STOICISM
• STOICISM AND PAIN MANAGEMENT
Capítulos
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chapter 21
Duração: 59min -
chapter 22
Duração: 38min -
chapter 23
Duração: 17s