Jami Dulaney Md Plant Based Wellness

Stuart Florida claims to be the friendliest small town in Florida. It might just be. It is the host for the Game On! Treasure 26.2 mi Coast Marathon, and 13.1 mi Half Marathon. Stuart is also the place where plant based runners meet to celebrate health and get a little out of their comfort zone. This past weekend we had 6 members of our practice along with some of their family and friends run the half and full marathon in Stuart. It was the hottest day of 2023 for all of us with temperatures hitting 90 F by the afternoon. It was a particular challenge for our Michigan runners flying out of a blizzard to get to Florida. But our plant based runners are no stranger to challenges, and don't seem to skip a beat when taking them head on. They face challenges as opportunities to grow and learn. None of these runners see themselves as victims or unlucky. So why subject oneself to the heat and discomfort of running an endurance event in sunny Florida? Perhaps it is the positive energy around the start of an endur