Jivamukti Yoga With Jessica Stickler

Podcast #62 - Remembering and Forgetting

Informações:

Sinopse

Memory and Forgetting as part of practice, and part of yoga. Memory serves a key role in practice, but we also get caught up in memories as a definition of our individual personality, which can have limiting effects. We have to remember to forget what we think we know sometimes in order to advance our practice.