Jivamukti Yoga With Jessica Stickler
Podcast #50 - Inversions!
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:36:09
- Mais informações
Informações:
Sinopse
Inversions are about going upside down, changing our perspective, expanding our sense of self, and shifting the cultural paradigm. Saleiu Suso plays kora throughout the class. The physical practice includes a few tripod headstands, which you may skip or modify if its appropriate for your practice.
