Burner Podcast

Episode 140: Addiction to Certainty Psychologists Dr. Mayra Gomez Padua and Dr. Mia Sarno on Burner life and mental health Arash sits with psychologists Dr. Mayra Gomez Padua and Dr. Mia Sarno to explore a Burner community perspective on personal mental health. The discussion taps into just some of the challenges and obstacles folks often face when attempting to access therapy and considers both the providers’ and recipients’ perspectives. Dispelling common misconceptions about what therapy and working with a therapist entails, the trio share some practical ideas with a common theme emerging on the importance of daily proactive individual mental health practices. In the second half of this episode, listeners are treated to an uplifting melodic House set by Umee Dee, a Berkley-based psychiatrist who integrates music into her metal health profesison. As part of her unique approach, Umee plays solo DJ sets for her ketamine therapy patients, further highlighting the powerful connection between music and mental we