Radically Loved With Rosie Acosta

Not only am I a fan of Andrea’s podcast, The Peaceful Power Podcast, but I’m also a big fan of her and what she’s doing in the world. Andrea Claassen is a certified personal trainer and 230 hour yoga instructor. She’s helped hundreds of women meet their fitness goals and find their favorite form of movement.   I met Andrea at Lori Harder’s bliss project and we really hit it off. I resonated with her and her story. Through her own experience with the birthing process, Andrea helps prepare women for having a baby and the post birth healing process.   Andrea shares her insights on becoming a mother, dealing with postpartum, and having a support system.   Radically Strong Andrea   Becoming a mom and gaining a completely new perspective Incorporating Ayurveda during pregnancy and postpartum Going undiagnosed with a tear for weeks after delivery Finding an identity evolution as a new mother   Radically Inspired Clarity   Knowing who can help you out is key as a new parent. Know and ask for help from your suppor