Jonathan Foust
Concentration, Mindfulness and Insight
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:45:03
- Mais informações
Informações:
Sinopse
This talk explores the power of paying attention on purpose as well as the power of non-judging awareness. You’ll learn about how getting control of your concentration can make a huge difference in your life as well as what happens when you turn attention to awareness itself. This talk includes a number of practical, experiential reflections.
