Happy Hour with Gretchen Geraghty

I talk about how now specifically can be such a hard time to stay motivated. Whether it be in your health + fitness journey, your career, your relationships, etc. I chat about what works for me to stay motivated- like feeling grateful and knowing that being able to exercise (or whatever it is) is something I GET to do and an opportunity. I talk about how changing your perspective and mindset can also help a lot. And I also tell stories to help motivate you as well :) Be sure to check out my YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) my Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) + podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.