The School of Greatness with Lewis Howes

REPROGRAMMING Your Mind for Success with THE 40% RULE | David Goggins

Informações:

Sinopse

This week on The School of Greatness podcast, I had the pleasure of sharing my conversation with David Goggins, someone who has mastered the art of pain and embracing his discomfort zone. Your brain is the most complex organ in your body. It needs to be pushed, tested, and challenged everyday to create mental strength. The only way you’ll ever strengthen the most powerful organ in your body is by diving head first into your discomfort zone. We don’t like to be uncomfortable, but facing that pain head on is the only way we can ever succeed or progress. Are you ready to push past your mental limits?David Goggins is an incredible man who has undergone insane amounts of stress, pain, and tragedy only to unlock his true potential in life. David is the only member of the U.S. Armed Forces to complete SEAL training (including two Hell Weeks), the U.S. Army Ranger School (where he graduated as Enlisted Honor Man), and Air Force Tactical Air Controller training.He is indisputably one of the world’s best endurance athl