Nick Koumalatsos

Today, I talk about the holidays. Everyone gets laxed, they start to fall out of their routine, they eat things they shouldn't which leads to more depression. They call it seasonal depression. Do this 1 things to beat it. The Agoge Coaching Program: https://go.theagoge.com/enroll-now --- Support this podcast: https://podcasters.spotify.com/pod/show/alwaysforwardpodcast/support