Strength & Speed

Hammer Nutrition sponsored Athlete Karin S. Weller talks Ultra-cycling with Evan Perperis.  Topics covered include fueling for ultra-endurance sports, the world of ultra-cycling, how she uses a "video game" to enhance her training along with similarities between cycling and OCR.  Also, Evan shares what he thinks is the hardest endurance sport in the world.  If you are into endurance events, this is an episode you don't want to miss.    This episode is brought to you by Hammer Nutrition, the world leader in endurance fueling.  Use ref # 240887 for 15% off your first order.   Intro/Outro from Marc Capaldo and Madison Ambush