Strength & Speed

Owner of the only running store in Clarksville, TN, The Runner's Hub along with accomplished ultra-runner Travis Esterby joins Evan Perperis.  Topics discussed include ultra-running training, what Western States along with Leadville ultra-marathons are like, how his 20 year military career made him a better athlete and what it is like opening your own running store.  Plus, learn the secret of Evan's long runs.   If you are going to be at the Spartan Sprint Nashville in August, make sure you stop by the Runner's Hub (soon to be a Fleet Feet).  This episode brought to you by Hammer Nutrition.  Use ref #240887 for 15% off your first order. Pick up Evan's book "Strength & Speed's Guide to Elite OCR". Intro/Outro music from Madison Ambush.