Nick Koumalatsos

083 How To Do A 72 Hour Fast The Right Way and Self Sabotage w/ Ali Capra

Informações:

Sinopse

Today, Ali and I talk about the 72 hour fast that they completed for the new year and the perspectives that it gave them throughout the journey. Ali also talks about self sabotaging and how limiting self beliefs can hinder your growth. --- Support this podcast: https://podcasters.spotify.com/pod/show/alwaysforwardpodcast/support