Healing Uncensored

Ep. 16 What I Eat + Why

Informações:

Sinopse

So many things have been having at Autoimmune Tribe! Listen to some quick updates and then get an inside peak into what I eat. An tribe member asked me this question the other day, so I'm taking you through what I choose NOT to eat and what a typical day of food DOES look like for me in this episode. You're going to learn about OXALATES and why I choose a combination of intuitive eating paired with my lab test results to created an individualized diet that works for me. Enjoy! LINKS: Monk Fruit: https://amzn.to/2GbEykA  Cassava Chips from Siete: https://amzn.to/2Ib1YfL  Come join Autoimmune Tribe on Facebook: http://bit.ly/2lZaNN7 Join my Instagram party: https://www.instagram.com/autoimmunetribe/