Dr. Rhadi Ferguson Nice & Easy
The Mutual Benefits of Judo and Wrestling: A Case for Diverse Athletic Development
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:04:33
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http://www.TheCrossGrip.com – In this podcast, Dr. Rhadi Ferguson delves into the symbiotic relationship between judo and wrestling, highlighting the unparalleled benefits of cross-training for athletes. From enhanced versatility to injury prevention, he explores how engaging in both sports fosters holistic athletic development. Enjoy the listening journey. Stay tuned and stay awesome!