Adhd Experts Podcast
444- When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints (Part Two)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:03:24
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Sinopse
Sharon Saline, Psy.D., answers your questions about working with your triggers, choosing words and actions intentionally, recovering from blow-ups, and making meaningful amends, drawing on tools from CBT, brain science, mindfulness, and more.
