Adhd Experts Podcast
385- Perfectionism and ADHD: Making ‘Good Enough’ Work for You
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:01:19
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Sinopse
Behaviors like setting unrealistic goals and insisting on personal flawlessness point to a cycle of perfectionism. Join Sharon Saline, Psy.D., to learn more about the relationship between anxiety, perfectionism, and ADHD and how to nurture a growth mindset.
