Adhd Experts Podcast
46- The Resilient ADHDer: How to Manage Stress and Bounce Back from Setbacks
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:52:08
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Sinopse
ADHDers are especially vulnerable to setbacks, and can be left reeling after a job loss or the end of a relationship. Coach Jodi Sleeper-Triplett offers specific strategies to shift your mindset and increase resiliency.
