Adhd Experts Podcast
34- Time-Blindness and ADHD: Become More Aware of Time and Learn to Manage It
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:58:03
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Sinopse
Are you always late? Does time feel "infinite" or "like a black hole" to you? Ari Tuckman, Psy.D., explains why common time-management techniques don't work for ADDers, and describes some solutions that will.