Adhd Experts Podcast
10- 'You're Not Lazy, Stupid, or Crazy!' Managing Stress and Negative Self-Talk for ADHD Adults
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:00:02
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Sinopse
Practical advice for ADHD adults to defuse negative self-talk, and make good decisions when emotions throw you off course, from Peggy Ramundo, co-author of the best-selling book, You Mean I’m Not Lazy, Stupid, or Crazy?!
