Spawned With Kristen And Liz Of Coolmompicks

This week on Spawned, we're talking kids and nutrition. Which, TBH, is one of those issues that nearly universally stresses out parents of all kinds, whatever the age of our kids. Fortunately, we've got an expert to help us out: Dr. Tanya Altmann, who you may better know as just...Dr. Tanya from TV! Take a listen as she helps us with topics like parents' biggest nutrition struggles, how much protein kids really need, tips to avoid added sugars in processed foods, helping kids make better food choices when we're not with them, and why moderation is totally okay. Don't forget to subscribe and thank you so much for listening! You can find more info about all the info you heard today, including our cool picks of the week, on the Cool Mom Picks Spawned page. If you have questions, hit us up anytime: spawned@coolmompicks.com, or find us on Facebook and Twitter @coolmompicks. Learn more about your ad choices. Visit megaphone.fm/adchoices