Integrate Yourself: A Podcast About Hormones | Nutrition | Fitness | Mindset

Episode 63: In this episode I talk about how you can get vitamin A specifically from foods and the role vitamin A plays in your health and well being.Support this podcast and download your free food foundation pdf:http://www.patreon.com/integrateyourself4 Sigmatic:http://www.us.foursigmatic.com/#_a_integrateyourselfShow notes:https://www.pureenergypdx.com/integrate-yourself-podcast/Support the showFollow me on Instagram:@allisonpelot_Subscribe to my YouTube Channel:https://www.youtube.com/c/AllisonPelot