Small Steps Living: The Podcast

CwL Ep108: How this one choice changed my day

Informações:

Sinopse

After a few weeks' hiatus we are back in Conversation and this week Lisa gets honest about where things are at for her.It's a genuine conversation about the pandemic 'hangover', about the complexity of the human experience and how she's 'trying new things on' in an effort to support herself.When she found herself feeling a bit dreary about kicking off a new week of work one Monday morning she made a really small change to her routine and - surprise surprise - it made a big difference to how she felt and showed up that week.In this episode: •You will be relieved to hear you're not alone if things aren't where you thought they'd be at the middle of 2022! •You'll hear Lisa's super simple strategy for freshening up your current routine. •You'll be reminded to seek out where you might have CHOICE in a particular situation (and exercise it!)Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.Links: Want to start uncovering the s