Small Steps Living: The Podcast

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.What has REALLY happens when we say we've had a bad day?I'm sure you've said it before... "what a shocking day" and yep, there are truly some shocking days.But you know what's often happened? We've allowed a frustrating morning or a small event to trigger us and we carry that through the entire day.We forget that we can reset. We start to talk our bad day into existence!We can give away so much of our personal power when we let things snowball, when they perhaps didn't have to.In this episode Lisa shares an example of a bad day snowballing and offers simple questions you can ask yourself to reset at any moment.Links:I'm hosting a free workshop about the surprising things that keep women stuck (um, fyi, they're not what you think!) and what you can do to free yourself. It's free but you do need to register so click this link to save your spot.Continue your conversation with Lisa:Ins