Small Steps Living: The Podcast

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.Things can be different - YOU can be different...We're all too familiar with the vibe. You know, the weight of the world on your shoulders kind-of-vibe that all too often leads to a bad mood. And we all know what can happen from there! Hey, it's common, it's real. And it's not always easy to pull yourself out of it straight away. But the growth that comes when you take personal responsibility for how you feel and you make the shift... It is nothing short of powerful.So what's this conversation REALLY about: •What happens when you take yourself out of the present moment (not recommended) •That Sunday afternoon when Lisa put on a bit of 'The Rhythm of the Night' •How others feed off your shifted mood and energy •Just how good life can feel when you know how to access the extra set of toolsLinks:The Conversations With Lisa playlistGain back control of your mood! Access The Mood Shift hereContinue your co