Uncorking A Story

“We all deserve to meet the most real, confident version of ourselves—and the world deserves it too." – Pat Broe On this episode of Uncorking a Story, Mike Carlon uncorks the powerful journey of Pat Broe, author of The Real Confident You: Advice from a 20-Something Suicide Survivor. Pat shares his personal struggles with anxiety, depression, and a suicide attempt, which ultimately propelled him toward a mission of guiding others to live authentically. From breaking free of the social media facade to cultivating confidence and mental clarity, Pat offers actionable advice for finding balance and purpose in a noisy world. Key Themes: Overcoming Rock Bottom: How a near-death experience transformed Pat's life and mindset. Authentic Living: Breaking free from the pressures of social media and unrealistic self-branding. Mental Health Insights: Understanding how the brain works and managing anxiety in a hyperconnected world. The Recipe for Confidence: From taking a digital detox to rediscovering passion an