Uncorking A Story

“You have to believe before you see—if you believe your body can rebuild itself, it will surprise you.” — Dr. Grazyna Pajunen Dr. Grazyna Pajunen never set out to be an author—but after 14 years of helping clients in the anti-aging space, she realized there was a need to put the basics in writing. In this inspiring episode of Uncorking a Story, we explore the world of biohacking through the lens of her latest book, Biohacking: A Way to a Better You—Look and Feel Better Than You Did 10 Years Ago.  From optimizing biological function to reversing the misconceptions around aging, Dr. Pajunen shares practical wisdom on how to take control of your health, reduce stress, and live with greater joy and vitality. If you’ve ever wondered how to truly age backward—or simply live your best life—this conversation is for you. Key Takeaways: Biohacking Defined: It’s the art and science of optimizing your body and mind through simple, systematic self-experimentation—often by removing obstacles rather than adding