Pushing The Limits

In this episode, Lisa Tamati discusses the complexities of brain injuries with her manager, Georgia Ferris. They explore various types of brain injuries, including traumatic and non-traumatic causes, and the importance of recognizing past injuries that may affect current health. The conversation delves into diagnostic methods, the role of nutrition, particularly the benefits of a ketogenic diet, and the significance of peptides and hyperbaric oxygen therapy in rehabilitation. Lisa emphasizes the need for lifestyle changes, including exercise and sleep hygiene, to support brain health and recovery Takeaways Brain injuries can be traumatic or non-traumatic, affecting many aspects of health. Many people may not recognize past brain injuries that impact their current health. Diagnostic methods for brain injuries include scans and hormone testing. Nutrition plays a crucial role in brain rehabilitation, with a focus on whole foods. The ketogenic diet can provide an alternative energy source for the brain. Peptides