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In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! - Jeremy Norton has been a firefighter for over 20 years, a job that’s considered heroic and honorable…a job that sometimes means showing up to a false alarm…and sometimes means soaking up the trauma of the city around you.  Jeremy has been a TTFA listener since day one. His first book — The Trauma Sponges: Dispatches From The Scarred Heart of Emergency Response — is out October 10, 2023.  Link: https://bookshop.org/a/12538/9781517914189 — Nora’s new Happyish journal and affirmation deck based on her own journaling practices launches today! We have a special deal for you on these new items:  25% discount for the Em & Friends website. Coupon code: HAPPYISH25. This will only work on the Em & Friends website, not on Amazon. __ Listener support makes our independent podcast possible. Our Substack is a great way to connect with us and other listeners (and get more Terrible in your inbox). Join us here. The epi