Another Mother Runner
AMR Answers #54: Preventing Burnout; Running Form; Plus-size Runners
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:31:13
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Sinopse
Dimity and Sarah offer advice: -about DIY training periodization to Christina to prevent burnout; -on form pointers and ways to work on form to trail-running Rachel; and, -regarding support, training, and high-quality gear to plus-size Megan. Discover the benefits of CBD: Use code AMR to save 15% off your order at NaturesGemCBD.com Learn more about your ad choices. Visit megaphone.fm/adchoices