Another Mother Runner

Sarah and Dimity talk with three coaches to help you put your best foot forward in 2019. First up is Jenn Gill, a certified personal trainer and strength coach in addition to being a running coach (did we mention she has three kids, too?!). Jenn talks up the overlooked beauty (and discomfort) of 5K races, and she shares tips on how to maximize results in shorter races. She gets teary when telling how much she loves being a cheerleader for runners. The next coach is Amanda Loudin, highlighting the new 13.1 and 26.2 training plans in the Train Like a Mother Club. She details how to get the most out of your legs, imparting crucial advice for half- and full marathoners. Coach Amanda emphasizes the importance of consistency over the long haul (pun intended), and the ladies laugh about how double-digits run end up seeming like NBD when training for an endurance race. Finally, this veteran of 30+ marathons gives race-day advice for 26.2-mile events. The final coach to join the program is Liz Waterstraat, one half of