Another Mother Runner

#334: Live from KC: GPS Guidance from a Garmin Expert

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Sinopse

Sarah and Dimity welcome a bevy of guests as they record in front of a live audience at a lululemon store in Kansas City just days before the Kansas City Marathon. After extolling why they are so pleased to return to the place where they launched their second book, Train Like a Mother, the duo kicks things off with Kim Fassetta from AfterShokz. This mother runner and marketing whiz talks about round 2 of marathon training after opting out of her debut 26.2 the day before the race—in Greece! Next, father runner Joe “Mr. Garmin” Heikes joins the conversation along with Jenni Prado, a mom of three who is running her second half-marathon on Saturday. Like Jenni, Joe sees the wisdom in keeping it simple and tracking workouts online. Next is empty-nester Catherine Brown, who’s using the Kansas City Half-Marathon as a training run for the Disney Dopey Challenge. A convert to heart-rate training, Catherine admits to having to check her ego at the door when she made the switch. Joe explains the differences measuring h