Pushing The Limits

Longevity Strategies For Your Daily Life with Alan Graves

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Sinopse

This week on "Pushing the Limits" Lisa interviews the CEO of DONOTAGE an inspiring longevity focused company that has a community of over 100,000 people all not wanting to age before they have to.    What you learn in this episode What is the difference between biological age and calendar age and how can we test for this? What are the most common practices you see the public doing that accelerates ageing? How do sirtuins play a role in longevity? What are some of the best longevity and anti-aging compounds we have access to. What's happening at the cutting edge of longevity research   Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.   Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilit