Pushing The Limits

Lisa Walker is the head researcher and lead formulator behind the Eve Wellness brand of hormone testing kits and supplements. She has spent years studying the ins and outs of hormone balance and developing ways to test our hormones so we can get back to balance.   Hormones play a huge role in every one of our lives and we are not just talking about cycling women or those ladies dealing with the roller coaster that can be menopause but also fertility issues or syndromes and ailments that afflict so many from endometriosis to weight gain, from low energy to mental health issus to skin, hair and ibido issues to name a few. And it's not just about women, men need to optimise their hormones as well.   In this episode we discuss  The types of hormones we have  The way our bodies detox hormones and what we can do to support that  The gut, hormone connection,  Stress hormones and their relation to sex hormones,  Why you should test not guess and do it regularly so you can optimise your journey as you go through lif