Pushing The Limits

Hormones, microbiome, thyroid, dealing with the traditional medical world, optimising nutrition and your exercise regimes. These are just some of the topics in this weeks amazing episode with Jess Wilson. Jess is a ex professional athlete, mum of two super woman. A lady on a mission who after having two very ill young children and fighting to get them the best care decided that it was up to her alone to research and find answers for her kids and her own health concerns.    This journey lead her down an unimaginable path of discovery and now Jess, a certified nutritionist, hormone and microbiome specialists lives to teach and coach and help people navigate their way back to full health.   Three things we think you will love in the podcast:   1. Understanding the microbiome and it's influence on your health. 2. Why you shouldn't outsource your medical care to any one person or to anyone system 3. How your hormones and thyroid effect your health  4. How to deal with the "Super Woman" complex - having to be all t