Pushing The Limits

This week on "Pushing the Limits" Lisa does a solo cast and talks about all the exciting areas she has been researching. From her favourite courses and books to the latest information on anti-aging and longevity to her curated supplement range, infrared light therapy and more. Lisa also shares where her focus is now going and what you can expect moving forward.    Here are some links mentioned in the podcast:   Book Harnessing The Nine Hallmarks of Aging by Greg Macpherson  https://www.theninehallmarksofaging.com/   The Boulder Longevity Institute's learning Academy Blood chemistry Course link https://bli.academy/labs-101/   The Longevity and anti-aging course by Dr Elena Seranova and Professor Jesse Coomer  https://the-foundations-of-longevity.teachable.com/p/foundationsoflongevityandlifeextension?coupon_code=LISA   Vielights Photobiomodulation episodes  Dr Lew Lim Photobiomodulation - What it is and how it helps. With Dr Lew Lim https://www.lisatamati.com/podcast--dr-lew-lim/   The Healing Benefits of Phot