Pushing The Limits
Building Metabolic Flexibility with Ben Azadi
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:10:06
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Sinopse
Diabetes is known as 'The Silent Killer' for a reason. It begins quietly and gradually worsens, resulting in complications such as stroke, high blood pressure, and nerve damage. Doctors have recommended many approaches to combat diabetes, but there are better and more effective ways to address the disease! In this episode, Ben Azadi builds on his expertise in metabolic flexibility and the science of keto. Ben also shares his fitness journey and how his mindset changed him from obesity to mental and physical six-pack abs. Ben also shares scientific-proven ways to possibly help improve cell health through the help of exogenous ketones, keto flexing, and others. If you want to learn more about improving cell health for optimal keto results, this episode is for you! Here are three reasons why you should listen to the full episode: Understand the importance of the cell membrane and how taking care of the cell can improve optimal health. Be inspired by Ben’s fitness journey. Learn how you can start your fitnes