Pushing The Limits

In this weeks episode Lisa sits down to talk with Joe Cohen serial entrepreneur, biohacker, genetics expert and founder of Self Decode a genetic testing website, Lab Test Analyzer and SelfHacked.com   They dive deep into DNA and what it can teach us about ourselves and how to use the latest in scientific information about our genes to improve our daily lives, prevent disease and improve our health.   If you are not knowledgeable about your specific genes you are just guessing in everything that affects your health. From your diet to supplements, to exercise to mood and behaviour influences, to gut health to detox abilities to cardiovascular health, even through to medications.  This world is not a "one size fits all" and having such an approach can never help us optimise our lives, our performance and health.   Learn how you can discover what your genes are doing and how to interpret them using the fantastic program and tools Joe and his team of scientists have put together.   You can find out more at https:/