Pushing The Limits

Dr Rob Bell from Indianapolis in this USA is a renown Mental Toughness Coach, Speaker and the Author of 6 and soon to be 7 Books on the subject. In this interview he shares his top insights from working with elite level athletes across a number of sports and corporate athletes as well. He discusses his approach, his philosophies around developing mental strength to optimize performance and upgrade your life and the tools and perspectives he uses with his athletes. Dr Bell says: Mental Toughness means performing your best when it matters the most AND dealing with the adversity and setbacks that we will face. If performance is important in your life, then both of these are inevitable, so it isn't a matter of "if", but "when" mental toughness is needed. The odd thing is that many people don't actually need to be mentally tough in today's society. These people are comfortable on the sidelines. I'm not sure about you, but we just survive in mediocrity, not thrive. Our goal is to be the BEST at getting BETTER." You