Pushing The Limits

Guy Lawrence is a coach, speaker, wellness advocate, and entrepreneur. He is the founder of Let It In. A program designed to help people bridge the gap between the life they live and the life they truly want to live. using meditation and the language of neuroscience.  In this conversation Lisa and Guy go deep on meditation, increasing your conciousness, even quantum physics gets a mention. They talk about  altered states of consciousness, and breath work to and much more. Guy’s passion is to demystify the process and to separate the woo woo from practical applications that help create transformation in one’s life. You can find out more about Guy, his retreats and programs and podcast at www.guylawrence.com.au We would like to thank our sponsors Running Hot - By Lisa Tamati & Neil Wagstaff If you want to run faster, longer and be stronger without burnout and injuries then check out and TRY our Running Club for FREE on a 7 day FREE TRIAL Complete holistic running programmes for distances from 5km to ultrama