Pushing The Limits

In today's episode Lisa Tamati and Neil Wagstaff talk about Mental toughness and how to stop those limiting beliefs you picked up somewhere on your journey through life from stopping you achieving those big dreams you have. No matter how scary or daunting they maybe. We have all had things happen to us that make us believe certain stories about ourselves.  Things like you were told as a kid you were useless at sport, that you were dumb and would never amount to anything, perhaps you were teased because you were oveweight, you were uncool or any myriad of bullshit beliefs that were imposed upon you. Perhaps you had things in life too easy as a child, were wrapped in cotton wool and were spoiled and now you don't know how to fight and have resilience.   Whatever you limiting beliefs are, whatever the stories you tell yourself about yourself you are the author of your own destiny and can change the record playing in your head. Change the way you react to the things that happened to you, take back the power over