Pushing The Limits

Lisa answers questions from the Trail Running community. All about her career, her training philosophies and your coaching systems. Tons of tips and advice on long distance running, fitness and health as well advice on developing a strong mindset for success in sport and life We would like to thank our sponsors Running Hot Coaching:  The online training platform run by Lisa Tamati and Neil Wagstaff.  Do you have a dream to run a big race, maybe a half marathon, a marathon or even an ultramarathon? Have you struggled to fit in the training in your busy life? Maybe you don't know where to start or perhaps you have done a few races but keep having motivation or injuries troubles? Do you want to beat last years time or finish at the front of the pack? If you answered yes to any of these questions then we can help you. We promise to get you to the start line in the best shape ever! We will give you the benefit of our years of knowledge and experience in competing and training athletes, so you can avoid the mistake