Pushing The Limits

In this episode Lisa is coaching someone who plans on undertaking an a mammoth ultra endurance run through central Australia 1555km. She shares her experiences running such extreme distances, what is involved in the planning, fundraising, marketing, logistics, safety, training and preparations, the mistakes she made and much more. This is not just an episode for extreme athletes but for anyone contemplating on massive projects, challenges or undertakings and for those who want to push their limits in their career, their sport, their lives. We would like to thank our sponsors Running Hot Coaching:  The online training platform run by Lisa Tamati and Neil Wagstaff.  Do you have a dream to run a big race, maybe a half marathon, a marathon or even an ultramarathon? Have you struggled to fit in the training in your busy life? Maybe you don't know where to start or perhaps you have done a few races but keep having motivation or injuries troubles? Do you want to beat last years time or finish at the front of the pac