Stereo-typed
Ep 35 Resource - Progressive Muscle Relaxation - Voice Only
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:06:24
- Mais informações
Informações:
Sinopse
If you would like to do the exercise(s) that I included in episode 35 (Anxiety), you can download them independent of the episode for easy reference and access. I am including each (Deep Breathing and Progressive Muscle Relaxation) in a variety of formats (voice only and with music).Progressive Muscle Relaxation - Voice Only