Bloom And Grow Radio

Have you ever felt the weight of the world lift as you dig your hands into the soil? Join me, in today's episode of "Growing Joy with Plants" as I sit down with the incredible Diane Dreher, a professor emeritus and author whose journey through gardening has shaped her understanding of healing in nature. With a passion for plants that was nurtured by her grandfather, Diane shares her inspiring story of how she has cultivated her love for gardening despite the challenges of a transient lifestyle, thanks to her father's Air Force career. Together, we explore the profound connection between nature, gardening, and personal well-being, revealing how healing in nature can transform our mental health and foster a sense of community.Throughout our conversation, Diane emphasizes the therapeutic benefits of engaging with the outdoors, highlighting how simple acts like mindful gardening can alleviate stress, anxiety, and feelings of hopelessness. Her research in positive psychology introduces us to the empowering concept