Bloom And Grow Radio
Herbalism 101: Grow, Harvest, and Use Medicinal Herbs: Best of Growing Joy Replay
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:56:52
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Sinopse
Did you know your “regular” herb garden can double as a medicinal herb garden, and that the mint you grab for mojitos can actually calm your nerves and your digestion? I used to think herbalism meant mysterious tincture bottles and complicated formulas… until I started turning the basil, mint, and lemon balm I grow into simple herbal teas I actually drink every night. In this Best of Growing Joy episode, I’m revisiting a conversation with Juliet from the Chestnut School of Herbal Medicine, botanist, herbalist, and author of The Healing Garden. If you’re a gardener, tea lover, or herbalism beginner who wants to learn how to grow and use medicinal herbs you already have, this episode is for you! You’ll learn which common herbs (like mint, basil, rosemary, lemon balm, and calendula) are most powerful to start with, how to harvest and dry them for tea, and why plant energetics (matching herbs to your unique body) matters more than any trendy supplement. By the end, you’ll know exactly how to make your own herbal