Ketovangelist Kitchen

Carrie and I talk about how awesome KetoCon was...and it was super awesome. Lots of hugs, love, and keto. Then Carrie gives an update on her diet and her health. And, finally, Carrie gives a recipe that is supposed to make Kale something that isn't terrible. You have been warned. Also, Brian introduced us to […] The post Episode 48 – Kitchen hodge podge appeared first on Ketovangelist Kitchen.