Ketovangelist Kitchen

Episode 19 – Dairy

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Sinopse

If you're confused by dairy, because some of it's KETO-friendly and some of it isn't, this is the show for you. Carrie and I explain what's what in the, sometimes, confusing ETO world of dairy. 10:55 - Milk 11:29 - How to determine if something is dairy 12:12 - Goat milk 17:04 - Half & […] The post Episode 19 – Dairy appeared first on Ketovangelist Kitchen.