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Listen to this audiobook in full for free on hotaudiobook.com/free Title: How to Manage Your Emotions Without Fighting Them Author: Susan David Narrator: Fleet Cooper Format: Unabridged Length: 4 mins Language: English Release date: 12-07-16 Publisher: Harvard Business School Genres: Newspapers & Magazines, Business Publisher's Summary: We often hear tips and tricks for helping us to "control" our emotions, but that's the wrong idea: strong emotions aren't bad, and they don't need to be pushed down or controlled; they are, in fact, data. "How to Manage Your Emotions Without Fighting Them" is from hbr.org, published on November 28, 2016.